Upcoming practice

Embodiment in Precarity

Session 1: The Dreaming Vessel: Opening the Dream Temple

Session 2: Incubation: Dream as Healer and Sacrament

Life-Death Loop

Session 3: The Waters of Dreaming: Deep Wells and Currents of Knowing

Session 4: Dreaming in Allyship: Rewilding Dream

Session 5: Dreaming Key: Opening to Dream for Creative Works

Session 6: 8 Doors of Dreaming: Hidden Landscapes & Dreaming Sigils

Session 7: Dreaming Awake: The Art of Dream Reentry

Session 8: Oracular Dreaming: Dreaming for Others
Past practice

Creating Kin

Willow - Ecology Flexibilis | Flexible Ecologies
A Listening Journey with Tamara Colchester

Clarity & Balance (Spring): Cultivating Clarity & Harmonising the Mind 15-Minute Practice
Join Octavia in a breath-work session that is designed for you to reset, down-regulate, create a clear state of mind and connect back to the world around you.

Clarity & Balance (Spring): Cultivating Clarity & Harmonising the Mind 5-Minute Practice
Join Octavia in a breath-work session that is designed for you to reset, down-regulate, create a clear state of mind and connect back to the world around you.

Rooting into Place

Lime: Frigus ignis / Cool fire
A Listening Journey with Tamara Colchester

Awakening & Growth: Energizing & Inviting Expansion - 30 minutes
Join Octavia in a breath-work session that is designed for you to reset, down-regulate, create a clear state of mind and connect back to the world around you.

Growing Soft

Ivy: Viridi lux / Green light
A Listening Journey with Tamara Colchester

Self-Love & Compassion: Nourishing yourself: 15-minute Practice
Join Octavia in a breath-work session that is designed for you to reset, down-regulate, create a clear state of mind and connect back to the world around you.

Self-Love & Compassion: Nourishing yourself: 5-minute Practice
Join Octavia in a breath-work session that is designed for you to reset, down-regulate, create a clear state of mind and connect back to the world around you.

Living Stories

Rebirth and Renewal: 15-minute Practice
Join Octavia in a breath-work session that is designed for you to reset, down-regulate, create a clear state of mind and connect back to the world around you.

Grounding and setting intention: 5-minute Practice
Join Octavia in a breath-work session that is designed for you to reset, down-regulate, create a clear state of mind and connect back to the world around you.

Practise 10: Sound Bath
with WHAIA

Practise 9: Writing Practise for New Beginnings
with Virginia Vigilar

Practise 8: Slow Growth Trees
with Tamara Colchester

Practise 7: Yoga Nidra
with Uma Dinsmore

Practise 6: Honouring our Centre
with Abigail Rose Clarke

Practise 5: Let it Go Breathwork
with Octavia Cathorpe

Practise 4: Somatic Practise
with Eby Chimba

Practise 3: Dream Yoga
with Marieke McKenna

Practise 2: Myth Reading
with Sylvia Linsteadt

Practise 1: Indigenous Solstice Wisdom
with Rutendo Ngara

Seasons and Cycles

Winding down for winter
December 2024

Yew : custodes (the watchers)
A Listening Journey with Tamara Colchester

Weathering Grief

Patience: 15-minute Practice
Join Octavia in a breath-work session that is designed for you to reset, down-regulate, create a clear state of mind and connect back to the world around you.

Patience: 5-minute Practice
Join Octavia in a breathwork session that is designed for you to reset, down-regulate, create a clear state of mind and connect back to the world around you.

Alder : hylophobia (fear of the woods)
A Listening Journey with Tamara Colchester

Resistance and Resilience

Oak : tardus incrementum (slow growth)
A Listening Journey with Tamara Colchester

Embracing Change - 5-minute Practice
Join Octavia in a breathwork session that is designed for you to reset, down-regulate, create a clear state of mind and connect back to the world around you.

Embracing Change - 15-minute Practice
Join Octavia in a breathwork session that is designed for you to reset, down-regulate, create a clear state of mind and connect back to the world around you.